A new health report is drawing attention to a little-known process linked to chronic back pain — one that doesn’t start in the muscles or spine, but higher up in the nervous system, where pain signals are first triggered.

Recent studies referenced by researchers at the University of California suggest this overlooked mechanism may explain why back pain often keeps returning, even after medications, stretches, or physical therapy.

These findings are helping explain why so many people feel stuck managing symptoms instead of addressing what’s actually fueling the pain — a process that continues sending stress signals down the spine day after day.

At the center of this discussion is a simple 30-second method that’s gaining attention for how it helps calm this hidden trigger — allowing the body to stop firing constant pain signals. It’s designed to be done at home and fits easily into a daily routine.

In a short video presentation, a biochemist breaks down how this process works, why it’s commonly missed, and what changes when people finally understand what’s happening inside their nervous system.

To see the full explanation of this hidden factor behind persistent back pain — and how the 30-second method is being used —

click here

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